Importance of Marrow for Babies: Plus a Super Simple Recipe

Bone marrow, like liver, is not something parents in western cultures tend to think of when we are deciding on first foods to feed babies. However in many cultures around the world it is, particularly in hunter gatherer societies. Hunter gatherer tribes who consumed large animals did not ignore the marrow hidden away in the…

Solid Foods for a Paleo Baby: What to Include In a Day?

Often a question parents have when it comes to feeding solids is what foods should I include in my baby’s meals throughout the day? Babies have immature digestive systems and produce very little enzymes necessary for the digestion of foods. So it makes sense to offer baby easily digestible foods and foods that support digestion,…

Incorporating Bone Broth In Babies Diet

Incorporating bone broth in a babies diet has many MANY benefits. Its a fabulous digestive elixir that helps the lining of a baby’s digestive tract to mature and strengthen, preparing baby’s tummy to digest more complicated foods down the road. It’s loaded with minerals, gelatin, and glycosaminoglycans (which include substances like chondroitin and glucosamine, keratin…