Best Ever Paleo Wraps! That Even Double as a Pie Crust.

One of the things I sometimes miss being Paleo is a simple wrap, I mean the bread kind. I do love a yummy lettuce wrap or nori wrap but sometimes I just fancy a quick and easy bread type wrap!  There are plenty of Paleo wrap recipes out there, though more often than not they…

Importance of Marrow for Babies: Plus a Super Simple Recipe

Bone marrow, like liver, is not something parents in western cultures tend to think of when we are deciding on first foods to feed babies. However in many cultures around the world it is, particularly in hunter gatherer societies. Hunter gatherer tribes who consumed large animals did not ignore the marrow hidden away in the…

Brain Food For Baby

As I’ve talked about before, liver is an amazing nutrient dense super food for babies.  It’s not only rich in iron and much needed good cholesterol, needed for brain and central nervous system development, but it also contains every mineral a baby requires.  Combine it with egg yolk, which is rich in choline, cholesterol and…

Homemade Baby Food: Quicker Than Buying Store Bought!

So often I hear parents say they don’t have time to make homemade baby food. Trust me, I get that us parents are short on time! But making homemade baby food doesn’t need to be time consuming. If you have the time browse through the baby food isl at your local shop and choose from…

Solid Foods for a Paleo Baby: What to Include In a Day?

Often a question parents have when it comes to feeding solids is what foods should I include in my baby’s meals throughout the day? Babies have immature digestive systems and produce very little enzymes necessary for the digestion of foods. So it makes sense to offer baby easily digestible foods and foods that support digestion,…

Incorporating Bone Broth In Babies Diet

Incorporating bone broth in a babies diet has many MANY benefits. Its a fabulous digestive elixir that helps the lining of a baby’s digestive tract to mature and strengthen, preparing baby’s tummy to digest more complicated foods down the road. It’s loaded with minerals, gelatin, and glycosaminoglycans (which include substances like chondroitin and glucosamine, keratin…