Importance of Marrow for Babies: Plus a Super Simple Recipe

Bone marrow, like liver, is not something parents in western cultures tend to think of when we are deciding on first foods to feed babies. However in many cultures around the world it is, particularly in hunter gatherer societies. Hunter gatherer tribes who consumed large animals did not ignore the marrow hidden away in the…

The evolution of diet

The evolution of diet and how humans evolved to be who we are today is crucial in understanding how we should and shouldn’t eat and live. It reinforces how living and raising our future generations (our precious babies) in a Paleo way is the best and most natural way forward. If we have any hope…