Out and About with a Paleo Toddler

A challenge many of us can face when out and about with our Paleo little ones is sourcing suitable food we are willing to feed them. Whether we are visiting friends/family, at a function, or simply out shopping for the day, it can be hard to find appropriate food on the go.  So I thought…

Creamy & Delicious Paleo Tuna Mornay

Growing up one of my favorite dishes my Mum would make is Tuna Mornay over rice. It was creamy and cheesy saucey deliciousness! My siblings and I would fight over the left overs the next morning to smother over a piece of toast for breakfast.  I have tried a few yummy Paleo versions of Tuna…

Best Ever Paleo Wraps! That Even Double as a Pie Crust.

One of the things I sometimes miss being Paleo is a simple wrap, I mean the bread kind. I do love a yummy lettuce wrap or nori wrap but sometimes I just fancy a quick and easy bread type wrap!  There are plenty of Paleo wrap recipes out there, though more often than not they…

Importance of Marrow for Babies: Plus a Super Simple Recipe

Bone marrow, like liver, is not something parents in western cultures tend to think of when we are deciding on first foods to feed babies. However in many cultures around the world it is, particularly in hunter gatherer societies. Hunter gatherer tribes who consumed large animals did not ignore the marrow hidden away in the…

Homemade Baby Food: Quicker Than Buying Store Bought!

So often I hear parents say they don’t have time to make homemade baby food. Trust me, I get that us parents are short on time! But making homemade baby food doesn’t need to be time consuming. If you have the time browse through the baby food isl at your local shop and choose from…